Services and Benefits

My name is Kai Kelly and I am a certified female personal trainer in Orange County.  My personal training service offers a solution for your fitness goals. Looking to tone up, lose weight, build muscle, endurance or just fit into those jeans from high school? If your fitness goal is one of the above, you are looking in the right place. I am certified and remain active in a variety of sports and fitness. I thrive on a career which allows me to help others look and feel great. I am passionate about motivating my clients to achieve their very best and meet their ultimate fitness goals. I live to train not train to live. My philosophy promotes a 100% positive experience. No matter what age, shape or size you are, I will help you achieve and maintain a fit body and lifestyle. The idea of working out can be tiresome or daunting for some, therefore I make my workout sessions unique, varied and exciting keeping you motivated through out your personal training in Orange County sessions.

My Newport Beach Personal Training program is uniquely catered to what is right for you! I will find the ideal program that fits you by providing a fitness assessment that consists of testing all your major muscle groups and evaluating form, flexibility, and endurance. This enables me to create a progressive personal training program that is customized by me for you! Its like mixed martial arts per say, where they take the best of all styles and apply them in one. It takes many training styles to fit many body types. Therefore, I WILL make sure you always will get the results you want!


No its not a gimmick, you can try my best Newport Beach Personal Trainer program all for FREE! Just contact me via phone or email. I am confident once you meet me, see the knowledge I possess, my love for the business and the results in transforming clients and myself, I know you will see that I am the right Personal Trainer in Newport Beach for you.

The main results I produce are:

* Reduction in Body Fat
*5-20 pound of weight loss
*Toned arms, legs, thighs and butt
*Less stress and tension
*Tighter Flatter Abdominal
*Smaller Waste Line
*Increased Strength and Stamina

At Fitness by Kai I cover many areas associated with fitness. If you are looking for a personal trainer in Orange County who is not one dimensional, you have come to the right place!

Here are other services I provide in Orange County:

-Personal Training young adults
-Personal Training with seniors
-Corporate packages containing affordable personal training rates
-Post Rehabilitation
-Personal Training for brides and/or wedding parties
-Pre/Post Natal Personal Training
-Custom Programs
-Body Fat Testing
-Meal Planning
-Grocery Shopping
-Police Academy Preparation ( Have helped numerous candidates prepare for Department of Justice Physical Agility Tests, Local Police Department candidates preparing for Rio Hondo and Orange County Fire Academy participants)




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